Whitney Wellness

Acupuncture in Poway, CA

Dr. Tracey Whitney, DACM, L.Ac, HHP

At Whitney Wellness, we specialize in a variety of treatments that promote overall health and wellness. We provide traditional acupuncture, vibrational acupuncture, cupping, and tuning fork healing.

Our massage services include deep tissue, sports, therapeutic, and pregnancy massage. To book a massage, please visit the About Us tab above.

Acupuncture

Herbal Medicine

Tuning Fork Healing

Massage Therapy

Cupping

Essential Oils

Health Coaching

Moxibustion

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Come experience natural care for:

Anxiety
Autoimmune Disease
Back Pain
Headaches
Insomnia
Muscular Skeletal Conditions
Neck Pain
Pain Management

Whitney Wellness

13525 Midland Rd. Ste I
Poway, CA 92064

858-692-5221

Book Now

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Why You Should Try Electroacupuncture for Pain Management

Published January 20, 2025

For those suffering from chronic pain, traditional medications only provide temporary relief and can come with side effects that leave people feeling sluggish and unwell. Electroacupuncture combines traditional acupuncture with electrical stimulation, enhancing its effectiveness for managing pain and promoting healing. By delivering gentle electrical pulses through the acupuncture needles, this modern approach stimulates nerves, muscles, and connective tissues,

Five Transformative Health Benefits Acupuncture Provides for Overall Health

Published January 6, 2025

As more insurance plans and more allied health practitioners begin to embrace what has traditionally been known as “alternative medicine” treatments, acupuncture has enjoyed a surge in popularity with potential patients desperate for a drug-free alternative for their overall health and wellness.

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been gaining traction in modern healthcare

Enjoying The Ancient Art of Tai Chi

Published December 23, 2024

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and

Getting Healthy Has Never Felt So Good