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Acupuncture in Poway, CA

Dr. Tracey Whitney, DACM, L.Ac, HHP

At Whitney Wellness, we specialize in a variety of treatments that promote overall health and wellness. We provide traditional acupuncture, vibrational acupuncture, cupping, and tuning fork healing.

Our massage services include deep tissue, sports, therapeutic, and pregnancy massage. To book a massage, please visit the About Us tab above.

Acupuncture | Whitney Wellness | Poway, CA

Acupuncture

Chinese Herbs | Whitney Wellness | Poway, CA

Herbal Medicine

tuning fork healing | Whitney Wellness | Poway, CA

Tuning Fork Healing

Massage Therapy | Whitney Wellness | Poway, CA

Massage Therapy

Cupping | Whitney Wellness | Poway, CA

Cupping

Essential Oils | Whitney Wellness | Poway, CA

Essential Oils

Health Coaching | Whitney Wellness | Poway, CA

Health Coaching

Moxibustion | Whitney Wellness | Poway, CA

Moxibustion

Come experience natural care for:

  • Anxiety
  • Autoimmune Disease
  • Back Pain
  • Headaches
  • Insomnia
  • Muscular Skeletal Conditions
  • Neck Pain
  • Pain Management
Whitney Wellness
13525 Midland Rd. Ste I
Poway, CA 92064
858-692-5221
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Acupuncture in a Nutshell

How Acupuncture Combines with Adjunctive Therapies for Holistic Wellness

Published May 19, 2025

You might not think of combining acupuncture with other holistic wellness practices, but it is a great option to pair with a variety of adjunctive therapies. Let’s look at three different options to see how they might compliment each other and benefit a patient’s overall health and wellness journey. 

Perhaps the easiest way to express this concept is through

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Finding Balance: How Acupuncture Eases the Side Effects of Cancer Treatment

Published May 5, 2025

When someone receives a cancer diagnosis, it can feel like the world has tilted on its axis. The whirlwind of medical appointments, chemotherapy sessions, and the relentless tide of side effects can leave patients drained. Nausea, fatigue, and neuropathy can cloud the difficult days of treatment, making each step forward feel heavier than the last. Many oncologists are becoming

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The Benefits of the Anti-Inflammatory Diet

Published April 21, 2025

When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food as medicine. And for those diligent enough to do the research, they may discover the anti-inflammatory diet—a nutritional approach that some say has transformed their life. 

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