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Acupuncture in Poway, CA

Dr. Tracey Whitney, DACM, L.Ac, HHP

At Whitney Wellness, we specialize in a variety of treatments that promote overall health and wellness. We provide traditional acupuncture, vibrational acupuncture, cupping, and tuning fork healing.

Our massage services include deep tissue, sports, therapeutic, and pregnancy massage. To book a massage, please visit the About Us tab above.

Acupuncture | Whitney Wellness | Poway, CA

Acupuncture

Chinese Herbs | Whitney Wellness | Poway, CA

Herbal Medicine

tuning fork healing | Whitney Wellness | Poway, CA

Tuning Fork Healing

Massage Therapy | Whitney Wellness | Poway, CA

Massage Therapy

Cupping | Whitney Wellness | Poway, CA

Cupping

Essential Oils | Whitney Wellness | Poway, CA

Essential Oils

Health Coaching | Whitney Wellness | Poway, CA

Health Coaching

Moxibustion | Whitney Wellness | Poway, CA

Moxibustion

Come experience natural care for:

  • Anxiety
  • Autoimmune Disease
  • Back Pain
  • Headaches
  • Insomnia
  • Muscular Skeletal Conditions
  • Neck Pain
  • Pain Management
Whitney Wellness
13525 Midland Rd. Ste I
Poway, CA 92064
858-692-5221
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Acupuncture in a Nutshell

Five Transformative Health Benefits Acupuncture Provides for Overall Health

Published January 6, 2025

As more insurance plans and more allied health practitioners begin to embrace what has traditionally been known as “alternative medicine” treatments, acupuncture has enjoyed a surge in popularity with potential patients desperate for a drug-free alternative for their overall health and wellness. 

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been gaining traction in modern healthcare

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Enjoying The Ancient Art of Tai Chi

Published December 23, 2024

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and

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Restoring Breath: Acupuncture for Treating Sleep Apnea

Published December 9, 2024

According to the National Council on Aging, approximately 39 million U.S. adults suffer from obstructive sleep apnea. And for those with severe cases, it can lead to heart, kidney, and metabolic health complications. Despite trying the common solution of a CPAP machine and recommended lifestyle changes, many find their breathing issues persist, impacting not only their sleep but their

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