Name: Whitney Wellness
Telephone: 858-692-5221

Acupuncture in Poway, CA

Dr. Tracey Whitney, DACM, L.Ac, HHP

At Whitney Wellness, we specialize in a variety of treatments that promote overall health and wellness. We provide traditional acupuncture, vibrational acupuncture, cupping, and tuning fork healing.

Our massage services include deep tissue, sports, therapeutic, and pregnancy massage. To book a massage, please visit the About Us tab above.

Acupuncture

Herbal Medicine

Tuning Fork Healing

Massage Therapy

Cupping

Essential Oils

Health Coaching

Moxibustion

Book Now

Come experience natural care for:

Anxiety
Autoimmune Disease
Back Pain
Headaches
Insomnia
Muscular Skeletal Conditions
Neck Pain
Pain Management

Whitney Wellness

13525 Midland Rd. Ste I
Poway, CA 92064

858-692-5221

Book Now

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Electroacupuncture: Ancient Wisdom, Modern Current

Published February 16, 2026

The clinic was quiet except for the soft hum of a small device on the treatment table. A runner lay comfortably, acupuncture needles placed along her calf and lower back to address chronic pain that kept her from her regular running routine.

Because of the chronic and nagging injury, she turned to acupuncture to find healing. But it wasn’t

The Healing Landscape of Scalp Acupuncture

Published February 2, 2026

Many healing journeys begin in unexpected places. For some, recovery starts not in the muscles of the back or the ligaments of a knee, but in the quiet landscape of the scalp, an area often overlooked except for styling, washing, and the occasional headache. Yet, for many people seeking relief from neurological, physical, and emotional challenges, scalp acupuncture is

Chinese & Japanese Acupuncture: Two Traditions, One Lineage

Published January 19, 2026

Both Japanese and Chinese acupuncture spring from the same classical East Asian medical roots, yet they diverged over centuries into distinct clinical styles. In Japan, techniques evolved toward gentler, highly tactile methods. And in China, the practice of acupuncture tended to emphasize stronger needle sensation and standardized point prescriptions within Traditional Chinese Medicine, also known as TCM. While some