Name: Whitney Wellness
Telephone: 858-692-5221

Acupuncture in Poway, CA

Dr. Tracey Whitney, DACM, L.Ac, HHP

At Whitney Wellness, we specialize in a variety of treatments that promote overall health and wellness. We provide traditional acupuncture, vibrational acupuncture, cupping, and tuning fork healing.

Our massage services include deep tissue, sports, therapeutic, and pregnancy massage. To book a massage, please visit the About Us tab above.

Acupuncture

Herbal Medicine

Tuning Fork Healing

Massage Therapy

Cupping

Essential Oils

Health Coaching

Moxibustion

Book Now

Come experience natural care for:

Anxiety
Autoimmune Disease
Back Pain
Headaches
Insomnia
Muscular Skeletal Conditions
Neck Pain
Pain Management

Whitney Wellness

13525 Midland Rd. Ste I
Poway, CA 92064

858-692-5221

Book Now

Latest Articles:

How Acupuncture Is Helping People Navigate Autoimmune Disease

Published August 24, 2026

For those suffering from rheumatoid arthritis, mornings can be measured in minutes. How long before the stiffness eases? How long before gripping the coffee cup without pain is a reality? How long before feeling normal kicks in?

Even if you follow your rheumatologist’s treatment plan, take your medications, adjust your diet and pace your lifestyle, there are days when Continue reading

Finding Relief in the Middle of Change: Acupuncture Supporting Women Through Menopause

Published August 10, 2026

Many women recognize the symptoms: your body feels like it’s on fire, hot flashes inconveniently interrupting important meetings, night sweats soaking the sheets, mood swings, and fatigue that no amount of coffee could fix. These are the symptoms that usher in the menopause era.

Doctors might suggest hormone replacement therapy (HRT), but for those looking for solutions addressing the Continue reading

Acupuncture as a Supportive Therapy in Cancer Care

Published July 20, 2026

Anyone going through cancer treatment remembers certain milestones; diagnosis day, first/last day of chemo, and hopefully the eventual all clear appointment. First, the focus is on survival. But as the weeks pass, it isn’t just cancer that patients are fighting. It’s the nausea that lingers for days, the bone-deep fatigue, the sleepless nights, and the anxiety that creeps in Continue reading