Name: Whitney Wellness
Telephone: 858-692-5221

Acupuncture in Poway, CA

Dr. Tracey Whitney, DACM, L.Ac, HHP

At Whitney Wellness, we specialize in a variety of treatments that promote overall health and wellness. We provide traditional acupuncture, vibrational acupuncture, cupping, and tuning fork healing.

Our massage services include deep tissue, sports, therapeutic, and pregnancy massage. To book a massage, please visit the About Us tab above.

Acupuncture

Herbal Medicine

Tuning Fork Healing

Massage Therapy

Cupping

Essential Oils

Health Coaching

Moxibustion

Book Now

Come experience natural care for:

Anxiety
Autoimmune Disease
Back Pain
Headaches
Insomnia
Muscular Skeletal Conditions
Neck Pain
Pain Management

Whitney Wellness

13557 Poway Rd Ste 125
Poway, CA 92064

858-692-5221

Book Now

Latest Articles:

From Tension to Relief: Rethinking Headaches with Acupuncture

Published September 21, 2026

For some, it comes after a long day at work. The symptoms come after a day sitting behind a desk. First, the dull ache creeps up from the base of the skull, wrapping slowly around the temples like a band tightening. By the end of the day, it’s blossomed into a full headache, paired with a stiff neck that Continue reading

A Quiet Turning Point: Healing the Gut from Within

Published September 7, 2026

According to the IFFGD, the International Foundation for Gastrointestinal Disorders, approximately 5-10% of the world’s population has IBS, with most of those people under the age of 50. And like millions of people with gastrointestinal disorders, most have tried everything from elimination diets, medications, and probiotics, to stress management apps. One treatment many are surprised to discover is acupuncture Continue reading

How Acupuncture Is Helping People Navigate Autoimmune Disease

Published August 24, 2026

For those suffering from rheumatoid arthritis, mornings can be measured in minutes. How long before the stiffness eases? How long before gripping the coffee cup without pain is a reality? How long before feeling normal kicks in?

Even if you follow your rheumatologist’s treatment plan, take your medications, adjust your diet and pace your lifestyle, there are days when Continue reading