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Acupuncture in Poway, CA

Dr. Tracey Whitney, DACM, L.Ac, HHP

At Whitney Wellness, we specialize in a variety of treatments that promote overall health and wellness. We provide traditional acupuncture, vibrational acupuncture, cupping, and tuning fork healing.

Our massage services include deep tissue, sports, therapeutic, and pregnancy massage. To book a massage, please visit the About Us tab above.

Acupuncture | Whitney Wellness | Poway, CA

Acupuncture

Chinese Herbs | Whitney Wellness | Poway, CA

Herbal Medicine

tuning fork healing | Whitney Wellness | Poway, CA

Tuning Fork Healing

Massage Therapy | Whitney Wellness | Poway, CA

Massage Therapy

Cupping | Whitney Wellness | Poway, CA

Cupping

Essential Oils | Whitney Wellness | Poway, CA

Essential Oils

Health Coaching | Whitney Wellness | Poway, CA

Health Coaching

Moxibustion | Whitney Wellness | Poway, CA

Moxibustion

Come experience natural care for:

  • Anxiety
  • Autoimmune Disease
  • Back Pain
  • Headaches
  • Insomnia
  • Muscular Skeletal Conditions
  • Neck Pain
  • Pain Management
Whitney Wellness
13525 Midland Rd. Ste I
Poway, CA 92064
858-692-5221
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Acupuncture in a Nutshell

The Synergy of Acupuncture and Chiropractic Care: A Path to Holistic Healing

Published March 24, 2025

Acupuncture and chiropractic care are two complementary therapies rooted in vastly different traditions but with a shared goal of restoring balance and promoting the body’s natural ability to heal. While acupuncture has its origins in Traditional Chinese Medicine (TCM), focusing on the flow of energy through meridians, chiropractic care stems from Western practices that emphasize spinal alignment and nervous

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Shallow vs. Deep Acupuncture Needling

Published March 10, 2025

Acupuncture has been practiced for thousands of years, originating in ancient China as a method to restore the body’s balance and promote healing. While the fundamental premise — stimulating specific points on the body to affect energy flow or “qi”— remains consistent, practitioners have developed varying techniques, including shallow and deep needling. Each method has its own strengths, applications,

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Explore the Benefits of Facial Cosmetic Acupuncture

Published February 17, 2025

We all eventually hit the age where those fine lines and wrinkles around our eyes, nose, and mouth seem to become a bit more prominent than we would like. There are countless products and procedures out there for men and women, touting the benefits of reducing or even eliminating those pesky fine lines and wrinkles. Despite a diligent skincare

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